Monthly Archive: September 2012

Sep 30

The Steps Relating To Grief

Grief is an extreme course in learning to let go.  It can have many sources and many expressions but the one thing most forms of grieving seem to have in common is pain.  There are a lot of emotions involved in experiencing loss and most of those emotions are normal and healthy reactions that must …

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Sep 23

Recovery Yoga

September is both National Recovery and National Yoga month.  It really is no shock to me that they should share this space as they are nearly synonymous in my mind.  I mean when you really think about it all yoga is about recovery and all recovery is really a form of yoga. “You cannot do …

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Sep 11


As one of those strange people who love to know where words came from I have to share the origin of the word inspire.   It is from the Latin inspirare meaning to breathe upon or into… Oh wow… I love that!  Even when our intentions are good and we really want to make a change …

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Sep 05

Holistic Recovery Is Everything

Exploring options for creating healthy habits and their affect on emotional healing is the purpose of and every blog post.  Here the term holistic recovery applies to everyone who struggles with emotional difficulties.  This includes conditions that may or may not be related to addiction and circumstances that range anywhere from daily stress to …

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